Centella AsiaticaBenefits, how to use & safety
Cica, the green healer for stressed skin.
What is Centella Asiatica?
Centella asiatica, known as gotu kola or mandukaparni, is a medicinal herb used for centuries to support wound healing. In skincare its active compounds, madecassoside, asiaticoside and asiatic acid, are prized for calming redness and strengthening reactive skin.
How it works
These triterpenes support collagen formation, calm inflammatory signals and help the barrier recover after irritation. That is why cica has become a staple in post-procedure and sensitive-skin routines.
Key benefits
- Calms redness and irritation
- Supports barrier repair
- Helps skin recover after acne or actives
- Antioxidant protection
- Redness
- Sensitivity
- Barrier repair
Best suited for: Sensitive, reactive, acne-prone and post-procedure skin.
How to use it
Apply a cica serum or cream morning and evening, particularly when using retinol or acids. Look for madecassoside or titrated centella extract on the label.
Pairs well & what to avoid
- Niacinamide
- Hyaluronic acid
- Ceramides
- Expecting dramatic anti-ageing results
- Use if allergic to centella or related plants
Safety & side effects
Well tolerated overall; rare contact allergy has been reported. Patch test new products. Oral gotu kola supplements are a separate matter.
Frequently asked
What is cica?
Cica is short for Centella asiatica, a herb used for calming and repairing skin.
Is centella good for acne?
It helps calm inflamed skin and supports recovery, but it is not a standalone acne treatment.
Can I use cica with retinol?
Yes. It helps reduce irritation.
Educational content only, not medical advice. Individual skin responds differently. Patch-test new actives, introduce one at a time, and consult a dermatologist for persistent skin concerns, pregnancy or breastfeeding questions, or any prescription treatment.
